Emily Conlon
Emily Conlon
Year: R-Junior
Hometown: Ballwin, Mo.
High School: Marquette HS
Major: Nursing

CROSS COUNTRY

Personal Bests:
5K: 19:47 (9/10/10)
6K: 23:32 (10/15/10) 

2014: Competed in two races for the Cougars during her last season.

2013: Ran season bext with a 21st-place finish at the SIUE CC Challenge, helping the Cougars to a second-place finish ... Took 24th at SIUE John Flamer Invite (24:57.48) ... Set PR at 6K in 24:12 at the Bradley "Pink" Classic.

2012: Finished in 20:52.19 at the EIU Walt Crawford Open ... Competed in one event for season.

2011: Ran a personal-best time in a 5K at the season-opening UND Ron Pynn Invitational with a time of 20:30.20 before missing the rest of her sophomore season due to an injury.

2010: Competed in all six meets for the Cougars during her freshman season ... Ran fastest time in a 5,000-meter race at the EIU Panther Open in a time of 19:47 while best finish came in 13th place at the SIUE Cross Country Challenge ... Turned in a top 6,000-meter time at the Bradley Classic (23:32) to put her 8th on the all-time 6k list for freshmen ... Best finish in a 6k was 14th at the SIUE Cross Country Open.

Prep: Twice named all-state in cross country ... Participated in state cross country meet in 2007 and 2009 turning in 15th and 24th-place finishes, respectively ... Named Wendy's High School winner ... All-metro selection in 2007 and 2009 ... Member of Honor Roll all four years at Marquette High School.

 

 

TRACK AND FIELD

Personal Bests
Indoor:
Mile:  5:26.21 (2/5/11)
3,000 Meters: 11:24.53 (2/7/14)
5,000 Meters: 19:16.40 (2011)

Outdoor:
1,500 Meters: 5:12.68 (3/12/11)
3,000 Meters: 11:19.80 (3/12/11)
5,000 Meters: 19:17.85 (4/20/13)
10,000 Meters: 43:27.49 (5/3/13)

2014 Indoor: Notched a personal-best 3,000-meter time at the Missouri Invitational in Columbia, Mo., recording a time of 11:24.53 … Registered a season-best performance at the Ohio Valley Conference Indoor Championships in Nashville, Tenn. in the 5,000-meter run with a time of 19:49.29.

2014 Outdoor: Competed in the 3,000-meter run twice, recording a season-best mark of 11:48.39 at the Memphis Invitational.

2013 Indoor: Recorded a season-best 3,000-meter run time at the SEMO vs. SIUE meet … Notched a season-best mark of 19:58.33 in the 5,000-meter run at the GVSU Big Meet in Allendale, Mich. … Finished 23rd in the 5,000 at the Ohio Valley Conference Outdoor Championships in Charleston, Ill.

2013 Outdoor: Finished with a season-best 3,000-meter time of 11:26.91 at the Cougar Classic … Finished fifth in the 5,000-meter run at the Gateway Classic, finishing with a season-best mark of 19:17.85 … Posted a 21st place finish in the 10,000-meter run at the Ohio Valley Conference Outdoor Championships in Charleston, Ill. 

Prep: Twice named all-state in cross country ... Participated in state cross country meet in 2007 and 2009 turning in 15th and 24th-place finishes, respectively ... Named Wendy's High School winner ... All-metro selection in 2007 and 2009 ... Member of Honor Roll all four years at Marquette High School.