Aly Goff
Aly Goff
Year: Sophomore
Hometown: Springfield, Ill.
High School: Springfield HS
Events: Distance

TRACK AND FIELD

Personal Bests
Indoor
600: 1:46.75 (1/27/17)
800: 2:18.38 (2/9/18)
Mile: 5:00.87 (2/9/18)
4x400 Relay: 4:30.54 (12/9/16)

Outdoor
800: 2:23.19 (3/25/17)
1,500: 4:44.73 (4/1/17)

2018 Indoor: Set a PR while placing first in the mile (5:00.87) at the Marshall Invite… Set a PR in the 800m (2:18.38) at the Marshall Invite… Had two first place finishes in the 800m, first at the John Craft Invite (2:19.95) and during the Don DeNoon Invitational (2:18.48)… Placed seventh in the mile (5:04.01) and ninth in the 800m (2:18.54) at the OVC Championships

2017 Outdoor: Focused on middle distance races with SIUE's top time in the 800 of 2:23.17 at the Joe Walker Invitational (3/25) ... Recorded second-fastest 1,500 time of the season at the Joey Haines Invitational (4:44.73).

2017 Indoor: Set a personal best in the 800m at Badger Icebreaker with a time of 2:26.62… Placed 1st at SIUE-SEMO dual meet in 800m with a time of 2:27.24… Leader in 2017 season for the Cougars in 600m and 800m with respective times of 1:46.75 and 2:26.62… Placed 18th in the mile at OVC Championships with a time of 5:22.03.

CROSS COUNTRY

Personal Bests:
5K: 19:24.32 (9/2/16)
6K: 23:08.1 (11/11/16)

2016: Cruised to the second fastest 6K freshman time in school history (23:08.1) at the NCAA Regionals ... Has three spots on the top 20 all-time freshman marks at 6K ... Placed 64th at the Ohio Valley Conference Championships (19:26.8).

Prep: Competed at Springfield High School.